Take in the Forest...

Connect with Yourself...

Give Nature Some Love

WHAT IS FOREST BATHING?

CONNECT WITH US

Forest Therapy is a practice that involves shinrin-yoku, which is a Japanese word meaning "taking in the forest". This practice is open-ended; there is no prescription for what a person "should" experience, or what benefits they "should" receive. Instead, it is a practice of developing a deepening relationship of reciprocity, in which the forest and the practitioner find a way to work together that supports the wholeness and wellness of each being.

In Forest Therapy, there is a clearly defined sequence of guided events that provides structure to the experience, while embracing the many opportunities for creativity and serendipity offered by the forest and the individual inspiration of the guide.

Sensory Embodiment and Silence are tools to help us slow down and connect with ourselves and the Natural world surrounding us. It is through connecting with our senses that we can explore our relationship with our bodies and our environment. It is through silence, where we can better "hear" that inner voice, the wild child, that lives deep within us.

Together, we will embark on a journey that will help you come to your senses and re-connect with your inner, wild child. Book with us for an experience you will never forget!

MISSION

The Giving Cypress works in partnership with Nature to help humans connect with themselves through sensory embodiment and silence. We teach you the skills and benefits of being present, focusing your energy, slowing down your mind, bringing clarity to your thoughts, and experiencing a deeper connection with yourself and Nature.

UPCOMING EVENTS

Forest Exploring at Ravine Gardens State Park
Palatka
RSVP
Jun 18, 7:00 AM – 9:30 AM EDT
Palatka, 1600 Twigg St, Palatka, FL 32177, USA
The Azaleas are blooming! Spring is here! Let's explore the Ravine Gardens!
Sunset Forest Bathing at Jonathan Dickinson State Park
Hobe Sound
RSVP
Jul 09, 6:00 PM – 9:00 PM EDT
Hobe Sound, 16450 SE Federal Hwy, Hobe Sound, FL 33455, USA
Slow down to a turtle's pace and explore the diverse natural ecosystems along the Loxahatchee River and Atlantic Coast at Jonathan Dickinson State Park.
Experience Forest Bathing & Sea Turtle Walk
Hobe Sound
RSVP
Jul 10, 6:30 AM – 11:30 AM
Hobe Sound, 16450 SE Federal Hwy, Hobe Sound, FL 33455, USA
Connecting with Nature, watching sunrise at coastal sand hills, upland lakes and scrub forests as well as the pristine Loxahatchee River make this park a unique experience. A great opportunity to slowing down, at a turtle pace.
Experience Sunset Forest Bathing & Sea Turtle Walk
Juno Beach (Juno Dunes Natural Area)
RSVP
Jul 10, 6:00 PM – 9:00 PM
Juno Beach (Juno Dunes Natural Area), 14501 U.S. Hwy 1, Juno Beach, FL 33408, USA
Connecting with Nature, at the habitat where Sea Turtles hatch. We will be experiencing this walk through the guidance of a Deaf Sea Turtle Biologist and a certified Forest/Nature Therapy guide.
Sunrise Forest Bathing at Jonathan Dickinson State Park
Hobe Sound
RSVP
Jul 11, 6:30 AM – 9:30 AM EDT
Hobe Sound, 16450 SE Federal Hwy, Hobe Sound, FL 33455, USA
Slow down to a turtle's pace and explore the diverse natural ecosystems along the Loxahatchee River and Atlantic Coast at Jonathan Dickinson State Park.
TBD
Sunset Forest Bathing on Lake Pithlachocco
Windsor
RSVP
Time is TBD
Windsor, Windsor, FL 32641, USA
Explore and experience Forest Bathing during sunset from the shores of Anhinga Roost wildlife sanctuary
TBD
Forest Bathing in St. Augustine
St. Augustine Amphitheater-Nature Trail
RSVP
Time is TBD
St. Augustine Amphitheater-Nature Trail, 1340C A1A S, St. Augustine, FL 32080, USA
Connecting with Nature in the Oldest Town in the Nation
TBD
Sunset Forest Exploring at Saturiwa
Saturiwa Conservation Area
RSVP
Time is TBD
Saturiwa Conservation Area, 2425 CR 13 S, Elkton, FL 32033, USA
Meet us at Saturiwa, a Forest Conservation Area 20 mins drive outside of St. Augustine, FL, and explore the wonderful ecosystems under tall pine trees.

Stories

It is in sharing stories and knowledge that help us connect with one another, deepen our understanding of the Human-Nature connection, and empower ourselves to heal.